FIRST AID TRAINING · LUXEMBOURG

When it matters, you can help.

First aid starts with understanding. Learn the essentials with 1. Hëllef, practise real-life situations and build confidence in your ability to help.

CGDIS/INFS-approved instructorCertificate · valid for 5 years
Enquire about a courseExplore the courses
Learn by doing. Step by step.
Illustrative photograph of a CPR training mannequin and a training defibrillator on a blue mat.
Illustrative training scene1. HËLLEF
16 hoursFoundation course
PracticalLearn by doing
For everyoneIndividuals & teams

01 / OUR COURSES

Knowledge that can make a difference.

Whether you are starting from scratch or refreshing your knowledge, ask about the format that fits your needs.

THE FOUNDATIONS

First aid

16 hours

A comprehensive introduction to first aid. Theory and practical exercises help you recognise emergencies and organise the first response.

  • Understand and apply the essentials
  • Practise common situations
  • Make time for questions and discussion
Enquire about the 16-hour course
FOR BABIES AND CHILDREN

Paediatric first aid

On request

I also offer paediatric first aid training. These courses focus on emergencies involving babies and children, with clear explanations and practical exercises.

  • For parents and people who care for children
  • Specific needs of babies and children
  • Programme and duration by agreement
Enquire about paediatric training
FOR YOUR TEAM

Workplace training

On request

Bring your team together to explore first aid situations from your working day. We agree on the format, location and schedule with you.

  • Relevant to your work environment
  • Organised for groups
  • Programme and terms by email
Enquire about group training
KEEP YOUR SKILLS FRESH

Refresher training

On request

Already taken a course? Ask about a practical refresher to revisit the techniques and discuss questions from everyday life.

  • Reactivate existing knowledge
  • Practise key techniques again
  • Agree on your needs beforehand
Enquire about a refresher

Dates, prices, course language and certificate details are specified in the offer.

02 / WHO IS IT FOR?

For everyday life.
For your team.

Illustrative scene of a group first aid training session.
Learn together. Practise together. Illustrative training scene

For individuals

At home, out and about or at your local club: first aid knowledge is useful for everyone. No previous medical knowledge is needed.

For businesses and associations

Give colleagues and members the opportunity to learn together. We discuss your needs and practical arrangements with you.

03 / WHAT YOU WILL LEARN

Recognise. Understand. Practise.

These topics form the foundation of the training. The exact programme is confirmed before booking.

Assessing a situation

Recognise hazards, understand personal safety and organise help.

Preparing an emergency call

Learn which information matters when calling for emergency help.

Consciousness and breathing

Understand how to assess a person’s condition and initiate help.

CPR and defibrillators

Practise the basics of resuscitation and AED use with training equipment.

Bleeding and injuries

Explore first aid measures for common injuries.

Sudden illness

Learn to recognise warning signs and organise appropriate help.

LEARNING THAT STAYS WITH YOU

More practice.
More confidence.

Illustrative scene: participants practise bandaging a forearm.
Put the techniques into practice. Illustrative training scene

Clearly explained

Plain language and everyday examples make the essentials easier to understand.

Practically experienced

Exercises help turn theoretical knowledge into practical actions.

Room for your questions

Discuss the situations on your mind and learn through conversation.

04 / YOUR INSTRUCTOR

Your approved instructor.

CGDIS/INFS-approved instructor

I am a CGDIS/INFS-approved instructor with many years of experience in the emergency services. This hands-on experience informs my first aid training.

I am also an INFS instructor for IncSa. My approach centres on clear explanations, practical exercises and time for your questions. I also offer paediatric first aid training for babies and children.

Enquire about training

This private website presents my training as a CGDIS/INFS-approved instructor. It is not an official CGDIS or INFS website.

05 / FREQUENTLY ASKED QUESTIONS

Still wondering?

info@eischthellef.lu
Do I need any previous knowledge?

No. The foundation course is also intended for people without medical knowledge. Please tell us about any particular needs before booking.

Do you offer paediatric first aid?

Yes. I also offer first aid training for emergencies involving babies and children, including for parents and people who care for them. The programme, duration and terms are agreed before booking.

How is the 16-hour course organised?

The course comprises 16 hours. The session schedule, location and availability are agreed before booking.

Which language is the course taught in?

I offer training in Luxembourgish, French, German and English. Please specify your preferred language when enquiring.

Will I receive a certificate?

Yes. Participants receive a certificate at the end of the training, valid for 5 years.

How much does training cost?

Request a quote by email, mentioning the course, number of participants, location and preferred dates.

Where does the training take place?

Training normally takes place at your location: at home, at your workplace or at your association’s premises. We agree on the venue and the space needed for practical exercises in advance.

Are you an approved instructor?

Yes. I am a CGDIS/INFS-approved instructor and also an INFS instructor for IncSa. My many years of experience in the emergency services inform my training.

LET’S PLAN YOUR TRAINING

The first step?
A simple email.

Tell us what you are looking for. We will discuss the right course, availability and terms with you.

info@eischthellef.luWrite an email

If possible, include the course, number of people, location, preferred language and dates.